Omer Journal
With the mitzvah of counting the 49 days, known as Sefirat Ha'Omer, the Torah invites us on a journey into the human psyche, into the soul. There are seven basic emotions that make up the spectrum of human experience. At the root of all forms of enslavement, is a distortion of these emotions. Each of the seven weeks between Passover and Shavuot is dedicated to examining and refining one of them.
The seven emotional attributes are:
Chesed ― Loving-kindness
Gevurah ― Justice and discipline
Tiferet ― Harmony, compassion
Netzach ― Endurance
Hod ― Humility
Yesod ― Bonding
Malchut ― Sovereignty, leadership
The seven weeks, which represent these emotional attributes, further divide into seven days making up the 49 days of the counting. Since a fully functional emotion is multidimensional, it includes within itself a blend of all seven attributes. Thus, the counting of the first week, which begins on the second night of Pesach, as well as consisting of the actual counting ("Today is day one of the Omer...") would consist of the following structure with suggested meditations:
Upon conclusion of the 49 days we arrive at the 50th day ― Mattan Torah. After we have achieved all we can accomplish through our own initiative, traversing and refining every emotional corner of our psyche, we then receive a gift ('mattan' in Hebrew) from above. We receive that which we could not achieve with our own limited faculties. We receive the gift of true freedom ― the ability to transcend our human limitations and touch the divine.
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WEEK 6 ― YESOD ― BONDING
During the sixth week of counting the Omer, we examine and refine the emotional attribute of Yesod or bonding. Bonding means connecting; not only feeling for another, but being attached to him. Not just a token commitment, but total devotion. It creates a channel between giver and receiver. Bonding is eternal. It develops an everlasting union that lives on forever through the perpetual fruit it bears.
Bonding is the foundation of life. The emotional spine of the human psyche. Every person needs bonding to flourish and grow. The bonding between mother and child; between husband and wife; between brothers and sisters; between close friends. Bonding is affirmation; it gives one the sense of belonging; that "I matter", "I am significant and important". It establishes trust ― trust in yourself and trust in others. It instills confidence. Without bonding and nurturing we cannot realize and be ourselves.
Day 36 ― Chesed of Yesod: Loving-kindness of Bonding
John 4:10-15
Love is the heart of bonding. You cannot bond without love. Love establishes a reliable base on which bonding can build. If you have a problem bonding, examine how much you love the one (or the experience) with which you wish to bond. Do I try to bond without first fostering a loving attitude? Is my bonding expressed in a loving manner?
Exercise for the day: Demonstrate the bond you have with your child or friend through an act of love.
נ NUN
105 Your word is a lamp to my feet
And a light to my path.
106 I have sworn and confirmed
That I will keep Your righteous judgments.
107 I am afflicted very much;
Revive me, O Lord, according to Your word.
108 Accept, I pray, the freewill offerings of my mouth, O Lord,
And teach me Your judgments.
109 My life is continually in my hand,
Yet I do not forget Your law.
110 The wicked have laid a snare for me,
Yet I have not strayed from Your precepts.
111 Your testimonies I have taken as a heritage forever,
For they are the rejoicing of my heart.
112 I have inclined my heart to perform Your statutes
Forever, to the very end.
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