OMER WEEK 2- DAY 9

Omer Journal

With the mitzvah of counting the 49 days, known as Sefirat Ha'Omer, the Torah invites us on a journey into the human psyche, into the soul. There are seven basic emotions that make up the spectrum of human experience. At the root of all forms of enslavement, is a distortion of these emotions. Each of the seven weeks between Passover and Shavuot is dedicated to examining and refining one of them.

The seven emotional attributes are:

Chesed ― Loving-kindness

Gevurah ― Justice and discipline

Tiferet ― Harmony, compassion

Netzach ― Endurance

Hod ― Humility

Yesod ― Bonding

Malchut ― Sovereignty, leadership

The seven weeks, which represent these emotional attributes, further divide into seven days making up the 49 days of the counting. Since a fully functional emotion is multidimensional, it includes within itself a blend of all seven attributes. Thus, the counting of the first week, which begins on the second night of Pesach, as well as consisting of the actual counting ("Today is day one of the Omer...") would consist of the following structure with suggested meditations:

Upon conclusion of the 49 days we arrive at the 50th day ― Mattan Torah. After we have achieved all we can accomplish through our own initiative, traversing and refining every emotional corner of our psyche, we then receive a gift ('mattan' in Hebrew) from above. We receive that which we could not achieve with our own limited faculties. We receive the gift of true freedom ― the ability to transcend our human limitations and touch the divine.

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WEEK 2 ― GEVURAH: JUSTICE, DISCIPLINE, RESTRAINT, AWE

After the miraculous Exodus from Egypt, the Hebrew people spent 49 days preparing for the most awesome experience in human history ― the giving of the Torah at Mount Sinai. Just as the Hebrew peoples' redemption from Egypt teaches us how to achieve inner freedom in our lives; so too, this 49-day period, called 'Sefirat Ha-Omer' the Counting of the Omer, is a time of intense character refinement and elevation.

During this time, the aspect of the human psyche that most requires refinement is the area of the emotions. The spectrum of human experience consists of seven emotional attributes, or sefirot. This week we continue Sefirat Ha'Omer, utilizing the seven dimensions of the seven emotional attributes. The first week after Pesach was dedicated to examining the aspect of Chesed ― Loving-kindness.

Day 9 ― Gevurah of Gevurah: Discipline in Discipline

Galatians 5:22-26  

Examine the discipline factor of discipline: Is my discipline reasonably restrained or is it excessive? Do I have enough discipline in my life and in my interactions? Am I organized? Is my time used efficiently? Why do I have problems with discipline and what can I do to enhance it? Do I take time each day for personal accounting of my schedule and accomplishments?

Exercise for the day: Make a detailed plan for spending your day and at the end of the day see if you've lived up to it.

ט TETH

65 You have dealt well with Your servant,

O Lord, according to Your word.

66 Teach me good judgment and knowledge,

For I believe Your commandments.

67 Before I was afflicted I went astray,

But now I keep Your word.

68 You are good, and do good;

Teach me Your statutes.

69 The proud have forged a lie against me,

But I will keep Your precepts with my whole heart.

70 Their heart is as fat as grease,

But I delight in Your law.

71 It is good for me that I have been afflicted,

That I may learn Your statutes.

72 The law of Your mouth is better to me

Than thousands of coins of gold and silver.