OMER WEEK 1- DAY 6

Omer Journal

With the mitzvah of counting the 49 days, known as Sefirat Ha'Omer, the Torah invites us on a journey into the human psyche, into the soul. There are seven basic emotions that make up the spectrum of human experience. At the root of all forms of enslavement, is a distortion of these emotions. Each of the seven weeks between Passover and Shavuot is dedicated to examining and refining one of them.

The seven emotional attributes are:

Chesed ― Loving-kindness

Gevurah ― Justice and discipline

Tiferet ― Harmony, compassion

Netzach ― Endurance

Hod ― Humility

Yesod ― Bonding

Malchut ― Sovereignty, leadership

The seven weeks, which represent these emotional attributes, further divide into seven days making up the 49 days of the counting. Since a fully functional emotion is multidimensional, it includes within itself a blend of all seven attributes. Thus, the counting of the first week, which begins on the second night of Pesach, as well as consisting of the actual counting ("Today is day one of the Omer...") would consist of the following structure with suggested meditations:

Upon conclusion of the 49 days we arrive at the 50th day ― Mattan Torah. After we have achieved all we can accomplish through our own initiative, traversing and refining every emotional corner of our psyche, we then receive a gift ('mattan' in Hebrew) from above. We receive that which we could not achieve with our own limited faculties. We receive the gift of true freedom ― the ability to transcend our human limitations and touch the divine.

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WEEK 1 ― CHESED: LOVING-KINDNESS

Day 6 ― Yesod of Chesed: Bonding in Loving-kindness

Ephesians 5:15-20  

For love to be eternal it requires bonding. A sense of togetherness which actualizes the love in a joint effort. An intimate connection, kinship and attachment, benefiting both parties. This bonding bears fruit; the fruit born out of a healthy union.

Exercise for the day: Start building something constructive together with a loved one.

ו WAW

41 Let Your mercies come also to me, O Lord—

Your salvation according to Your word.

42 So shall I have an answer for him who reproaches me,

For I trust in Your word.

43 And take not the word of truth utterly out of my mouth,

For I have hoped in Your ordinances.

44 So shall I keep Your law continually,

Forever and ever.

45 And I will walk at liberty,

For I seek Your precepts.

46 I will speak of Your testimonies also before kings,

And will not be ashamed.

47 And I will delight myself in Your commandments,

Which I love.

48 My hands also I will lift up to Your commandments,

Which I love, And I will meditate on Your statutes.